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1.5-hour class Saturdays
at 9am This class is for All Levels and takes place Saturdays. This class will offer a deeper Mind-Body-Spirit connection
by dedicating more time to both the physical part of the practice as well as an extended savasana at the end. It offers everything
the 1-hour class offers with more time for adjustments, use of props, and exploration of asanas.
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Eight (8)
90-Minute Classes at $122.00 This
entitles you to the Saturday Series at 9am. This payment authorizes you to eight (8) classes on Saturdays,
during the 2012 Winter. You save $30.00! Class dates are as follow: 01/14, 01/21, 01/28, 02/04, 02/11, 02/18, 03/03
& 03/10.
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1-hour class Wednesdays at 4:00pm This class
is for All Levels and is suited for the busy individual looking to get some “me time” into his or her schedule.
This class will offer the Mind-Body-Spirit connection, which is the definition of Yoga, through stretching, strengthening,
pranayama (breathing exercises), and asanas (yoga poses) that bring the body into proper alignment and promote improved posture and relief to the body. The class is topped off with a guided meditation in savasana (final relaxation pose).
Morning and late afternoon classes available.
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Eight
(8) 1-Hour Classes at $108.00 This
entitles you to the Wednesday at 4:00pm Series. This payment authorizes you to 8 -classes during the 2012 Winter
Series. You save $12.00! Valid
for eight weeks from time of purchase.
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Eight (8) 1-Hour Classes Payment Plan: 2 Payments of $57.00 This entitles you to the
Wednesday at 4:00pm Series. This payment authorizes you to 8 classes during the 2012 Winter Series. You save
$6.00! Valid for eight weeks
from time of purchase.
To change your subscription settings, click here.
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1-hour class Wednesdays & Fridays at 9:15am This class
is for All Levels and is suited for the busy individual looking to get some “me time” into his or her schedule.
This class will offer the Mind-Body-Spirit connection, which is the definition of Yoga, through stretching, strengthening,
pranayama (breathing exercises), and asanas (yoga poses) that bring the body into proper alignment and promote improved posture and relief to the body. The class is topped off with a guided meditation in savasana (final relaxation pose).
Morning and late afternoon classes available.
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Eighteen (18)
1-Hour Classes at $216.00 This
entitles you to the Wednesday & Friday at 9:15am Series. This payment authorizes you to 9 weeks (18 classes)
during the 2012 Winter Series at only $12 per class. You save $54.00! Valid for nine weeks from time of purchase.
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Eighteen (18)
1-Hour Classes
Payment Plan: 3 Payments of $81 This entitles you to the Wednesday & Friday at 9:15am Series. This payment authorizes
you to 9 weeks (18 classes) during the 2012 Winter Series at only $13.50 per class. You save $27.00! Valid for nine weeks from time of purchase.
To change your subscription settings, click here.
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1-hour class Wednesdays & Fridays at 6am This early morning class is for All Levels and caters to the 9-to-5ers who need to get the work-out in at the break of dawn. This class consists of stretching, strengthening, pranayama
(breathing exercises), and asanas (yoga poses) that awaken the mind-body-spirit connection to help you face the day with a
fresh, positive, fine-tuned perspective. The class is topped off with a guided meditation in savasana (final relaxation pose)
with a dash of aromatherapy that also enlivens the senses.
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Eighteen (18) 1-Hour Classes
Payment Plan: 3 Payments of $81 This entitles you to the Wednesday
& Friday at 6am Series. This payment authorizes you to 9 weeks (18 classes) during the 2012 Winter Series
at only $13.50 per class. You save $27.00! Valid for nine weeks from time of purchase.
To change your subscription settings, click here.
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 Mysore-Style Ashtanga Yoga
1.5-hour class This is an Ashtanga Series 1 class for more advanced students who have trained at least 6 months in the
Primary Series. It is an early morning class based on the tradition that yoga is best when performed at sunrise or at sunset.
This class strictly follows the primary series with some guidance, but students are eventually encouraged to work independently
as the instructor gives adjustments and makes suggestions
to their poses. Chanting, Series I, and final relaxation
(savasana) are all part of this disciplined practice. Mastery of this level will prepare students for Series II. Coming Soon!
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